HI I'M RENÉ SERRATE
Fitness instructor & nutritionist.
I’m René Serrate, a passionate health and wellness coach with 20 years of experience, and yes, I’m in my fifties!
I’ve dedicated my career to helping women over 50 conquer the unique health and weight loss challenges that come with the changes our bodies go through, especially during midlife.
Believe me, I’ve been there—I understand how frustrating it can be when your body doesn’t respond the way it used to.
But don’t worry, you’re not alone! Let’s embark on this journey together!
1900+
HAPPY CLIENTS
5 years
OF EXPERIENCE
150K
SOCIAL MEDIA FOLLOWERS
WHY SHOULD YOU CHOOSE ME?
Empowering women
I have worked with clients of all fitness levels, from beginner to advanced, and have helped them to reach their full potential through innovative and challenging workouts.
I am committed to staying current with the latest fitness trends and techniques, and I am always seeking new ways to inspire and motivate my clients.
A commitment to helping women of all ages and fitness levels develop strength, confidence, and self-esteem through physical activity.
Advanced training in women's health and wellness, including issues such as pregnancy, postpartum recovery, and menopause.
A body-positive approach that encourages clients to embrace their unique shapes and abilities, rather than comparing themselves to others.
An understanding of the connection between physical fitness, mental health, and overall well-being, and an ability to integrate this into my training programs.
LIVE A HEALTHY LIFE
Client transformation
I've been working with Aria for a few months now, and the results have been amazing. She has a unique approach to fitness that incorporates strength, flexibility, and mindfulness all in one. I've not only seen physical changes, but I also feel more relaxed and centered than ever before.
Nataly Wood
London, UK
Working with Aria has completely transformed my approach to fitness. Before, I was intimidated by the gym and didn't feel like I had the right equipment or knowledge to get the results I wanted. But Aria taught me how to use my own body weight and the environment around me to get strong
Sarah Noem
Los Angeles, CA
I was skeptical at first, but she proved me wrong. She pushed me to try things I never thought I could do, and now I'm amazed at my own strength and endurance. Not only have I lost weight and toned up, but I also feel more confident and capable in every aspect of my life. She is a truly inspirational coach.
Katia Vinter
San Francisco, CA
Fans
us
"It has transformed my skin!"
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Kiera Warren@KIDkEIRA
"Start a healthy habit"
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Abbie Banks@FitnessLife
"Really, really love!"
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Lauren Webster@theLovelyBrunnete
GROW. ACHIEVE. EXECUTE.
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